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Laura posted an update in the group Fitness 3 months, 3 weeks ago

I have a question for all of you who are experienced in training or feel you are close to your peak fitness levels. I was in a bad car accident 7 years ago. I have had multiple surgeries, removing some key muscle groups, as well as some bones to help aid in my recovery. I have been doing physical therapy daily for years now and have recently…[Read more]

Laura joined the group Fitness 4 months ago

Colin joined the group Fitness 4 months, 2 weeks ago

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Peter Lambert posted an update in the group Fitness 5 months, 2 weeks ago

Hi guys,
i am currently training for the OCR World Champinships in London in October. This will be my first time at an event like this at this level. i am reasonably fit fir my age (48yrs) But if any one has competed at this level any hints or training advice would be much apreciated.

Justin replied 5 months, 1 week ago

I dont have any hints or advice, but good luck!!

Peter Lambert joined the group Fitness 5 months, 2 weeks ago

Erick Grant joined the group Fitness 5 months, 3 weeks ago

Justin joined the group Fitness 5 months, 3 weeks ago

Stephen Luu joined the group Fitness 5 months, 3 weeks ago

Kyle created the group Fitness 5 months, 3 weeks ago

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